Group Therapy sessions involve a counselor and a group of clients in various stages of recovery. People are encouraged to participate in discussions about experiences, feelings, goals, coping skills, or anything else related to their addiction. Group sessions offer opportunities to relate to, connect with, and receive support from other clients’ as they work through their own individual challenges. This helps clients gain a clearer understanding of their own issues and get alternative perspectives on how others in a similar situation were able to overcome these challenges.
Individual Therapy (Psychotherapy)
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone.
Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth. OUr therapists are trained professionals who provide support and maintain confidentiality. They are used to helping people work through painful or embarrassing issues. Our trained therapists at Greene Horizons LLC are trained to help people make lifestyle changes. They can also help identify underlying causes of symptoms and provide strategies for changing unwanted thoughts and behaviors. Therapy can equip people with the skills to manage symptoms, reduce stress, and improve their quality of life.
Traditional Outpatient Treatment
Traditional Outpatient recovery services can be customized to meet the needs of clients. They typically include a structured schedule that includes some combination of individual and group counseling. There is no general requirement when it comes to how many hours per week clients need to receive aftercare in this type of program.
These programs are often recommended to clients who have completed an IOP program and require a little extra support before reducing their visits to biweekly or monthly behavioral therapy counseling or group therapy sessions. They can also be useful for individuals who’ve previously completed a n addiction treatment center program and are at risk of relapse.